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8 Unique Health Benefits of Oolong Tea

  1. Supports Weight Loss Studies have shown that some of the polyphenols in oolong tea might help support weight loss by improving fat burning and speeding up metabolism. (1)
  2. Improves Digestion Research suggests that oolong tea is beneficial to digestion. It alkalizes the digestive tract, reducing inflammation in those with acid reflux and ulcer problems. Oolong tea also supports the metabolism, and it helps the body to break food down more quickly. (1)(2)
  3. Fights Cancer Scientists have shown that polyphenols in oolong tea might act as a natural antioxidant to fight cancer. (3)
  4. Aids Heart Health Regularly consuming oolong tea has been shown in studies that it may improve heart health. It may help decrease the risk of heart disease and stroke in some people.(4)
  5. Lowers Blood Pressure Studies of regular tea drinkers have reported reduced blood pressure. (5)
  6. Reduces Cholesterol Levels Drinking oolong tea on a regular daily basis may impact cholesterol levels. (6)
  7. Help Brain Function Recent studies have shown that oolong tea consumption may help brain function including helping boosting attention and relieving anxiety.(7)
  8. Promotes Tooth and Bone Strength Reports have shown that antioxidants in oolong tea might support healthy teeth and strong bones (8)

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